Subscribing to podcasts enables you to automatically receive the very latest episode of the programme you want, as soon as it is available. To receive these free podcasts, you need to "subscribe". You can unsubscribe at any time. The European Parliament currently podcasts audio material only.
First you will need podcast software or an account with a web-based feed reader. Most of these tools are available free of charge online.
Just copy and paste the RSS address of the podcast into your preferred podcast software or online reader and command it to "subscribe". This way, your podcast tool will automatically find new episodes of your selected podcast.